Mind Body Excellence Blog

1. The human brain has about 100,000,000,000 (100 Billion) neurons

2. By walking an extra 20 minutes a day, an average person will burn off seven pounds of body fat a year

3. Everytime you lick a stamp you consume 1/10 of a calorie

4. If all the muscles in your body pulled in one direction, you would be able to lift 25 tons

5. The strongest bone in your body is the femur (thighbone), and it’s hollow

6. The strongest muscle in your body is your tongue

7. The average person spends two weeks of their life kissing

8. It takes seven seconds for food to go from the mouth to the stomach

9. Sailors once thought that wearing a gold earring would increase their eyesight

10. The average person laughs about 15 times a day.

-Lets all try and make it thirty.  While you’re at it, make a stranger smile and you will have just made a new friend.  Have a GREAT DAY!!!

Don’t forget to check out my new audio/video book, “Peak Performance and the Business Traveler” Makes a great gift for a loved one or co-worker

1) Don’t bother to give God instructions: just report for duty   -Corrie ten Boom

2) Believers eventually become achievers

3) Success comes in can’s; failure comes in can’ts

4) You can if you want, and if you want, you will  -Frank Williams

5) When you get to the end of your rope, tie a knot and hang on  - Franklin D. Roosevelt

6) The best type of exercise you can do is to reach down and lift someone up

7) Be kind. Remember everyone you meet is fighting a hard battle

Most folks are as happy as they make up their minds to be - Abraham Lincoln

9) Live each day as if it were your last…and someday you will be right -Thomas Ken

10) Don’t fear tomorrow; God is already there

-Wacky Wit by Vernon Mclellan/Humorous Quotations by Bob Phillips

Don’t forget to check out my audio/video book, “Peak Performance and the Business Traveler” Makes a great gift for a loved one or co-worker. Buy it Today!