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My Account     Specializing in: Sculpting the Winner's Mindset for Business and Athletic Success
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Corporate Coaching


Positive Mental Conditioning for Corporate Success:

Between the uncertainty of our economy and the resulting need to “do more with less,” today’s business professional is underpaid, overworked, overwhelmed and definitely over-stressed. MBX will work with executives as well as staff members through keynote addresses, workshops and group consultations to help improve morale, quality of life and overall efficiency.


MBE will help you and your employees to:


– Increase productivity

– Make the right nutritional and exercise choices to live a more healthy lifestyle

– Diminish and decrease stress

– Cut sick time/medical leave

– Mentally train to control and avoid everyday stresses in the workplace

– Learn how to take action and plan for success

– Break out of the comfort zone to tackle and achieve new goals

– And much more!

Mind Body Excellence

Mind Body Excellence specializes in helping clients realize their full performance potential through mental conditioning and motivational coaching. Success AND failure are dependent on one’s mindset; with the help of Mind Body Excellence, you will learn how to increase your productivity, become healthier, more focused and able to overcome life’s roadblocks for continued personal and professional growth.

Frank Williams, Founder

MBX Founder Frank Williams will give you the tools, guidance and techniques to eliminate negative thoughts, increase your mental capacity and realize your full potential.

Success AND failure are dependent on one’s mindset; YOU hold the power to be as successful as possible, both in and out of the workplace.

It is YOUR Choice!

- Achieve a healthier lifestyle through nutrition and exercise;
- Take your performance to the next level through mental conditioning;
- Learn how to cope with stress and anxiety in your personal and professional life;
- Improve your focus and concentration;
- Banish toxic thinking to overcome life’s roadblocks;
- Manage anxiety to achieve more goals;

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