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Motivational Speaking


Motivational Speaking:

Frank Williams is an on-demand keynote speaker whose energy-filled addresses have motivated thousands to fulfill their dreams and overcome life’s obstacles. Addresses typically run one hour long and can be tailored to fit your company’s needs. Workshops and full-day workshops are also available. Frank has had the honor to serve as a keynote speaker to speak to the men and women who serve and have served in the United States Armed Forces. He has had the pleasure of sharing the stage with Ciaran Sheehan. Ciaran has appeared in numerous Broadway plays including the starring role as the phantom in the Broadway hit “The Phantom of the Opera”. Addresses typically run one hour or more based on the speaking program selected. To schedule a speaking engagement or to learn more, please contact Frank Williams.


Keynote topics include:


– The importance of nutrition and fitness upon success

– The importance of mental conditioning, explained

– Creating YOUR Action Plan

– Building Strategies to Overcome Roadblocks

– 3 Principles to building a solid foundation to greatness

– Change for success. Start from the inside

– B.A.M. Believer’s – Achieve – More

– One Shot  That’s all you get to create the life you deserve

Mind Body Excellence

Mind Body Excellence specializes in helping clients realize their full performance potential through mental conditioning and motivational coaching. Success AND failure are dependent on one’s mindset; with the help of Mind Body Excellence, you will learn how to increase your productivity, become healthier, more focused and able to overcome life’s roadblocks for continued personal and professional growth.

Frank Williams, Founder

MBX Founder Frank Williams will give you the tools, guidance and techniques to eliminate negative thoughts, increase your mental capacity and realize your full potential.

Success AND failure are dependent on one’s mindset; YOU hold the power to be as successful as possible, both in and out of the workplace.

It is YOUR Choice!

- Achieve a healthier lifestyle through nutrition and exercise;
- Take your performance to the next level through mental conditioning;
- Learn how to cope with stress and anxiety in your personal and professional life;
- Improve your focus and concentration;
- Banish toxic thinking to overcome life’s roadblocks;
- Manage anxiety to achieve more goals;

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