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My Account     Specializing in: Sculpting the Winner's Mindset for Business and Athletic Success
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  • Welcome to Mind Body Excellence!

    Mind Body Excellence specializes in helping families, business professionals and athletes realize their full performance and potential through family counseling, mental conditioning and motivational coaching.

    About Us
  • Life Coaching & Mental Skills Conditioning for Athletes

    Please see some excerpts from a recent presentation by Frank Williams. To hire Frank to speak to your organization, please contact us.

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  • Winner's Mindset

    Learn the principles of creating and maintaining a winner's mindset to acheive dominance in your game.

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  • Visualization

    Discover the powerful effects of visualization and creative mental imagery to achieve more than you ever dreamed possible.

    "Whatever the mind of man can conceive and believe, it can achieve.”
    - W. Clement Stone

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  • Self-Image

    Build a self-image to take control of your game and personal life. Develop into the person and player you have always wanted to become.

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  • Powerful Concentration

    Believe in your dreams, but more importantly, believe in yourself, because that's where dreams begin.

    - Frank Williams

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  • Unleash Your Full Potential!

    Mind Body Excellence will help you identify and discover mental roadblocks and work with you to overcome them to live the life you imagine and deserve.

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  • Peak Performance and the Business Traveler

    Achieve peak mental performance when traveling on business. This program is geared to help you conduct business transactions in your best possible physical and mental condition.

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The First Day of Your New Tomorrow
  • Mental Skills Conditioning

    The mind is as much of a part of excelling in any sport or career as the body.

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  • Corporate Training

    Frank Williams brings positive mental conditioning for corporate success.

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  • Motivational Speaking

    Addresses typically run one hour long and can be tailored to fit your company’s needs.

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Mind Body Excellence

Mind Body Excellence specializes in helping clients realize their full performance potential through mental conditioning and motivational coaching. Success AND failure are dependent on one’s mindset; with the help of Mind Body Excellence, you will learn how to increase your productivity, become healthier, more focused and able to overcome life’s roadblocks for continued personal and professional growth.


Frank Williams, Founder

MBX Founder Frank Williams will give you the tools, guidance and techniques to eliminate negative thoughts, increase your mental capacity and realize your full potential.

Success AND failure are dependent on one’s mindset; YOU hold the power to be as successful as possible, both in and out of the workplace.


It is YOUR Choice!

- Achieve a healthier lifestyle through nutrition and exercise;
- Take your performance to the next level through mental conditioning;
- Learn how to cope with stress and anxiety in your personal and professional life;
- Improve your focus and concentration;
- Banish toxic thinking to overcome life’s roadblocks;
- Manage anxiety to achieve more goals;
- LIVE A BETTER LIFE!


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